Day: 15th December 2015

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Is a 24-hour day enough?

After the our with Oxana Hoam.ly project went into STING TEST DRIVE , I began asking myself “ Is a 24-hour day enough? ” At first I was positive that it will be. Preparing the seminars, reading, collecting information and writing about the process…AND having time for my private life—yeah right! Six weeks later, on the final week of presentations, I finally found time to grab a keyboard and write about STING TEST DRIVE program that we underwent. And the first issue I wanted to discuss is time management.  WHY? Why do we have only 24 hours? I have no idea! But I do know that even if we had 48 hours in one day it still wouldn’t be enough! Here are some tips on how to organize the day and save your precious time, that I figured out during STING TEST DRIVE program: Sleep I don’t know about you but if I don’t get 7.5 to eight hours of sleep every day, I’m a total zombie! My productivity decreases and my chances of getting sick increase. And If I get sick, say goodbye …

Santa swimming

10 Best Budget-Friendly Christmas Presents for Swimmers

Swimming is like religion for those who spend more time in water than out of water. If you’re lucky to be a swimmer, and have friends who are swimmers, here are 10 solid tips for the perfect Christmas gift. 1. Medal Holder Competitive swimmers usually don’t know how to display their medals, so they usually end up siting in a box, placed on a shelf somewhere in a closet. This is a great way to display medals….and encourage more training to win more medals!    2. Swimming Towel These towels are not easy to find! They are special microfiber towels that absorb more than regular bath towels….and are extremely compact. A must have for every swimmer! 3. Remarkable Swimming Gear TYR created the special collection The Finals Funnies. This collection is true to its name—pure fun! A combination of great quality and bright colors….especially useful during those dull fall days in the pool. I bought myself that one. There are models for guys too. 4. Book Swimmers do read, but we prefer to read about …